Meet Amanda Jo | Founder of Rise & Grow

I’m Amanda Jo — founder of Rise & Grow. My journey has been one of unbecoming to become: honoring past versions of myself, witnessing the present moment, and declaring what is emerging.

Through breath, sound, energy, and story, I guide others to reconnect with their own sacred cycle. Inspired by Tesla’s vision of vibration and frequency, I believe healing is both ancient and innovative — a remembering of who we truly are.

My own journey in this work has shifted my energy and brought coherence to my life. Everything I’ve ever done has unfolded into an unsettling and beautiful experience of becoming.

Philosophy

Healing begins with breath, but expands into sound, energy, and story. I believe the body plays to its own symphonic rhythm — and Vibrational Breathwork is the tool that helps us remember and realign with that natural frequency.

The VIBES Framework

Every journey with Rise & Grow is rooted in VIBES — a sacred map back to your truth. It’s the process of deconstructing what no longer serves, honoring the past, and reconstructing the aligned self that is emerging.

VIBES is the invitation to:

Value

Reclaim your worth and honor what you bring.

Intuition

Trust your inner compass for aligned choices.

Belief

Cultivate unwavering faith in yourself.

Energy

Use somatic tools to release stuck patterns.

Self-Worth

Build unshakeable love for who you are.

✨ “VIBES is the sacred map of unbecoming to become—guided by breath, vibration, and presence.”

This is not just a framework. It’s a way of living, breathing, and becoming. It's the sacred cycle of returning home to your authentic self.

Rise & Grow — Unbecoming to become. Guided by breath, vibration, and presence.

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