Meet Amanda Jo | Founder of Rise & Grow

I’m Amanda Jo — founder of Rise & Grow. My journey has been one of unbecoming to become: honoring past versions of myself, witnessing the present moment, and declaring what is emerging.

Through breath, sound, energy, and story, I guide others to reconnect with their own sacred cycle. Inspired by Tesla’s vision of vibration and frequency, I believe healing is both ancient and innovative — a remembering of who we truly are.

My own journey in this work has shifted my energy and brought coherence to my life. Everything I’ve ever done has unfolded into an unsettling and beautiful experience of becoming.

Philosophy

I believe change begins with noticing.

Sometimes breath opens the door. Sometimes it is sound, story, silence, nature, movement, reflection, or a question you cannot stop carrying.

I see the body as rhythmic, relational, and alive with information.

My role is not to tell you what your experience means.

It is to create space, offer practices and language, ask questions, and invite you to listen closely enough to recognize what is true for you.

You remain the authority on your own life.

Presence

The acceptance of what was.

The freedom to live what is

That sparks the curiosity to cross the threshold of what will be

The Living Ecosystem

Rise & Grow is not built around one technique or one way of understanding yourself.

At the center is The Sacred Map of Unbecoming — the journey through what we shed, question, remember, embody, and choose as we return more fully to ourselves.

Around that journey are different languages and practices that help us notice what is happening from different angles.

Some help us understand our values and beliefs.

Some help us notice what is moving beneath the surface.

Some invite us to tend what we are growing.

Some bring us back into reltionship with the body, breath, rhytm, and sound.

And some remind us life moves in cycles.

These are not separate systems you have to master.

They are simply different doorways into presence, curiosity, and remembering.

Rise & Grow — Guided by breath, presence, courageous curiosity and connection.

Together we Rise and Together we Grow.

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